LEVEL 1 - SPRING HILL, TN
USA Weightlifting Level 1 - Open Registration - Limited Spaces
Course will take place 6/11/22 - 6/12/22
Where: Evolve Movement Therapy
Evolve is excited to be hosting the USAW Level 1 Coaching Course. We are doing this to further educated our staff to a higher level with respect to training our athletes and patients with barbell lifts. We will also have a select number of extra course spots for anyone interested in taking the course.
Course Description: In this two-day course, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes.
At the end of the course, participants should be able to:
·Teach beginner and intermediate athletes how to perform weightlifting movements
·Develop and implement a training plan to improve sport performance
·Articulate how to correct faulty movements in weightlifting
·Utilize best practices in coaching weightlifting and assessing readiness to lift
·Demonstrate the ability to use the weightlifting teaching progressions to progress or regress an individual